Postural Health Manual

In order to prevent occupational injuries and illnesses, it is essential to obtain information on the different causes related to poor posture during the development of work activities. The risk of presenting an ailment is very high taking into account the difficulty and demand of some maneuvers. In this postural hygiene manual we present you both useful information and the different practices that may reduce the risk of injury and give you relaxation in the affected areas during your work. Keep in mind that many jobs are physically demanding but the attitude of the worker tends to make it worse. Learn how to take care of yourself. Ideal manual for labor trainers, laborers and domestic workers.