Manual Lifting of Loads (Spanish version)

Every day we are moving objects from here to there, it is normal in our daily lives, however we do not think that something so common can become a health risk or cause an injury. Even more so if you work in loading and unloading of parcels, in warehouses, in cleaning, etc. In this manual you will find information on the proper handling of loads in reference to their weight, height and volume, the ideal techniques alone, couple or work group. Avoid injury, learn to take care of yourself, and induce others about these techniques and rules. Ideal for freight, warehouse, maintenance, general public, and instructor workers.